# Block sensitive pages
User-agent: *
Disallow: /wp-admin/
Disallow: /wp-login.php
Disallow: /wp-includes/
Disallow: /wp-content/plugins/
Disallow: /wp-content/cache/
Disallow: /wp-content/themes/

# Allow essential JS/CSS files
Allow: /wp-admin/admin-ajax.php
Allow: /wp-content/themes/*.css
Allow: /wp-content/themes/*.js
Allow: /wp-content/plugins/*.css
Allow: /wp-content/plugins/*.js

# Sitemap location
Sitemap: https://www.introspectiveenglish.com/sitemap_index.xml